© Path For Life
PHOTOGRAPHY: © TORKIL STAVDAL
Black Rice Pudding is an easy and soothing treat for adding a little wholesome sweetness.
Soups are great for this time of year. Good food for either lunch or dinner. Great for get-togethers, small meals, appetizers and they are a nourishing comfort-food. This one is Roasted Carrot and Garlic Soup with Cayenne and Currants.
Chili bean-stew comes in handy when you want a nourishing meal and it is easy to make in advance for Super Bowl Sunday. Of course it is a great meal anytime.
Barley (though it contains gluten) is such a magnificent grain and makes for a really nice dense chewy salad. And it mixes well with both sweet and savory.
Comfort food can be healthy too. Sweet winter soups nourish both the body and the soul.