Earth Day is one day where we pay attention to how we use up the resources of the Earth. I would obviously like to point to the fact that we need to do this everyday. Not only are we relying on the resources of Earth, but we are also inherently dependant even if modern life has us thinking we can handle this life on our own without the support of nature. This however is a day to take the opportunity to be grateful maybe. Or at least to honor Nature for what She brings to us everyday.Read More
Filtering by Category: Health Matters
There is a newly published study out there that drinking water does not help weight-loss because it does not burn calories... Well - They missed the point! It is the cause and effect of being dehydrated that we need to have a conversation about!Read More
Right now we are pretty much snowed in here in NYC. Stuck inside with time on your hands, instead of being busy doing the daily routines that were planned on for today: That gives us time to reflect on time with a nice cup of tea...Read More
The body knows how to heal; we need to remove what is blocking it from doing so.
When we get sick it is partly a "breaking down" and a recovery. Why would I say that? Well, getting sick is part of the healing process so to speak. We often get sick when we are overloaded and undernourished...Read More
Living life large is not always a matter of more. The simple and small things in life can add some spice. We have become so accustomed to being entertained at any moment that even the small wonders are not so wonderful anymore. We are busy and stressed and don't stop to pay mindful attention to the subtle values in life...Read More
October is Breast Cancer Awareness Month, which might give some a start for more awareness around breast health. Hopefully for most it is a reminder and a time to re-commit to living with awareness every month...Read More