Egg salad the green and healthy way... adding avocado makes it creamy without the mayo.
Egg - one per person
Avocado - 1/2 per person
Marinated kale or blanched - or arugula...just something green
Make a soft-boiled egg (4-6 min. depending on where you are relative to sea-level)
Cut the avocado into chunks and mix in a bowl with the soft-boiled egg...which you also cut into chunks.
When you feel it is all well mixed, add greens to your liking and served with either flax-cracker or gluten free bread...if you are gluten free.
Otherwise choose a dark rye bread or a sourdough farmer's type bread.